Menu | Eat This LLC

Breakfast

Vegetable Loaded Frittata

ingredients: 1/4 cup of vegetable oil (in skillet), 3 - 4 tablespoons of flour, 1/4 cup of vegetable oil (in mixture), 1/2 cup of milk, 2 eggs, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, 1/4 teaspoon of crushed red peppers, vegetables as shown: (substitute as desired) sliced tomatoes, sliced mushrooms, sliced green peppers, sliced onions, shredded cheese, dried parsley

ham egg cheese 4 layer tortilla pizza

ingredients: 3 eggs, salt, black pepper, sliced tomato, butter, 4 large flour tortillas, 6 slices of ham, shredded cheddar cheese

Bacon Cheddar Omelet

ingredients: diced onions, diced green peppers, Pam cooking spray, 2 eggs, salt, black pepper, Wellsley Farms shredded cheddar cheese, Wellsley Farms real bacon pieces, Great Value Ketchup (optional)

Lunch

Tuna Salad Sandwich or Wrap

Ingredients: Essential Everyday Solid White Albacore Tuna in Water, celery, onion, Great Value dried parsley, Badia dried chives, salt, black pepper, Hellmann’s Real Mayonnaise, Gulden’s Spicy Brown Mustard, Lettuce Pepperidge Farm Golden Potato Hamburger Bun, Mission Flour Tortilla

Deluxe Garden Salad

ingredients: raw chicken breast, hard boiled egg, Badia Adobo Complete Seasoning, lettuce, sliced cucumbers, cut baby carrots, snap peas, diced green peppers, diced tomato, cauliflower, broccoli florets, diced onions, Wellsley Farms 100% Real Bacon Crumbles, Wellsley Farm Shredded Cheddar Cheese, Wellsley Farms Seasoned Croutons

Vegetarian Snacks and Side Dishes

Seasoned Baked Cauliflower

Ingredients: cauliflower, salt, black pepper, Great Value Parsley Flakes, Badia All Purpose Seasoning Salt, Great Value Garlic Powder, Great Value Olive Oil

Crisp Cucumber Sandwich

ingredients: cucumber, Bowl and Basket Round Top White Bread, Hellmann’s Real Mayonnaise, Great Value cream cheese, Badia Dill Weed, Badia Chives, Great Value Garlic Powder, Salt, Black Pepper

Soups

Cheddar Broccoli

ingredients: 4 cups of diced broccoli florets (1 stems), 1 medium sized grated carrot, 8 oz. grated cheddar cheese, 1 diced medium sized onion, 1/3 cup of flour, 5 tablespoons of unsalted butter, 2 cups of chicken broth, 1 1/2 cups of whole milk, 1 1/2 cups of heavy cream, 1 tablespoon of salt, 1/2 tablespoon of sugar, 1/2 tablespoon of garlic powder, 1/2 tablespoon of black pepper

Creamy Potato

ingredients: 2 - 2 1/2 lbs of potatoes, 1/3 cup of flour, 5 tablespoons of unsalted butter, 3 cloves of minced garlic, 1 diced large onion, 4 cups of chicken broth, 2 cups of whole milk, 2/3 cup of heavy cream, 1 1/2 teaspoon of salt, 1 teaspoon of black pepper, 1/4 teaspoon of chili powder, 2 - 3 tablespoons of sour cream, shredded cheddar cheese (optional), dried chives (optional)

Hearty Chicken Noodle

Ingredients : 1 clove of minced garlic, diced celery, diced carrots, diced onions, 3 - 4 tablespoons of unsalted butter, Rosa Chicken Flavored Soup Base (1 teaspoon per cup of water - scale as desired), Spice Supreme thyme, Bandia chives, Great Value dried parsley, 2 chicken thighs, 2 - 3 oz. of Barilla spaghetti, (broken into 2 inch lengths)

Dinner

Kielbasa and Pierogies w/ peppers & onions

ingredients: Pam cooking spray, Mrs. T Pierogies Mini Classic Cheddar (frozen), black pepper, Badia seasoned salt, Hillshire Farm polska kielbasa, sliced green peppers, sliced red peppers, sliced onions, olive oil, salt, crushed red peppers, Great Value dried parsley, Great Value shredded cheddar cheese, Great Value sour cream

Pork Loin & Mashed Potatoes w/ Glazed Carrots

ingredients: Wellsley Farms Cooking Spray, Smithfield Pork Loin, baby carrots, Great Value Brown Gravy, Idahoan Buttery Homestyle Mashed Potatoes (Family Size), 4 cups of water, 2 - 3 Tablespoons of unsalted butter, Mill Farm Cinnamon Sugar, Great Value Dried Parsley, Salt

Barbecue Chicken Thigh and Pasta Alfredo w/ sautéed vegetables

ingredients: chicken thigh, salt, black pepper, Great Value garlic powder, Great Value dried parsley, broccoli, green pepper, garlic, onion, cucumber, mushrooms, Great Value olive oil, Barilla Spaghetti, Bertolli Alfredo Sauce, Sweet Baby Ray’s Honey Barbecue Sauce.

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